THE METHOD
WHAT IS
MYOFASCIAL
FLUSHING?
Myofascial flushing is a hands-on recovery technique designed to work through the body's fascial tissue — the connective layer that surrounds and supports muscles, tendons, and joints.
The Rodrigo Method applies this technique using a precision-engineered, free-spinning steel instrument. Operated by a certified specialist, the flushing stick moves along specific tissue pathways to apply controlled, directional force — supporting mobility and recovery for athletes and high-performers.
Not medical care. Performance-focused recovery.
THE INSTRUMENT
THE FLUSHING STICK
The flushing stick is a stainless steel roller with a 360° free-spinning axis. Unlike percussive devices that impact tissue perpendicularly, it moves along tissue pathways — following the body's contours and adjusting direction in real time.
The instrument is proprietary to the Rodrigo Method and is not available for purchase or self-use. It is operated exclusively by trained specialists.
This instrument is not a medical device and is not used to diagnose or treat any condition.
ENGINEERING SPEC
THE PROTOCOL
THREE PRINCIPLES
PRECISION
Targeted compression and guided positioning along key movement pathways, working systematically through the body's tissue layers.
VELOCITY
Rapid directional movement designed to support venous return and fluid circulation. Each pass is deliberate and calibrated.
RESILIENCE
Consistent protocol built for active people. Sessions are designed to fit around a training schedule, not interrupt it.
WHAT HAPPENS
INSIDE A SESSION
01
INTAKE
Targets, training load, pain map.
02
WARM-UP
Prepare tissue and nervous system.
03
FLUSH
Opening up and moving stagnation.
04
RESET
Range check and breathing downshift.
05
TAKEAWAY
Simple protocol for the next 24 hours.
60 / 90 MIN · IN-HOME + STUDIO · MANHATTAN + BROOKLYN
HOW IT DIFFERS
NOT A MASSAGE.
NOT A GUN.
NOT A ROLLER.
Myofascial flushing is a distinct technique. The following comparisons describe the mechanical differences — not medical or clinical equivalence claims.
Traditional massage focuses on muscle relaxation through sustained pressure. Myofascial flushing uses a precision steel instrument to apply controlled, directional force along tissue pathways — a fundamentally different mechanical approach.
Foam rolling relies on body weight and self-application. The Rodrigo Method is administered by a certified specialist using a free-spinning steel tool, allowing for depth and directionality that cannot be replicated by self-tools.
Massage guns produce perpendicular percussive impact at preset depths. Myofascial flushing uses a 360°-axis rolling motion that can follow the body's contours, adjust pressure in real time, and move along tissue rather than striking it.
Assisted stretching targets muscle length and joint range. Myofascial flushing targets the connective tissue layer around the muscle. The methods can complement each other but are not equivalent.